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Awakening Joy - Love Yourself

By Rick Hanson — 2013

The Foundations of Well-Being: A year of Growing Good in Your Brain and In Your Life.

39:33 min

01:22:58

Being Your Own Best Friend: Cultivating a Healthy Sense of Self

Venerable Thubten Chodron gives a talk to a full-house audience at North Idaho College on developing a true sense of self-confidence based on living in line with our personal values.

Video
Thubten Chodron
2014
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18:40

Terri Cole: How to Love Yourself

Simple Ways to Create More Self-Love I am so excited to start the Real Love Revolution free video series this week exploring ways to create more love (self and other!) in your life right now. Take a moment before watching to assess your feelings about yourself right now.

Video
Terri Cole
2016
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15:38

Lodro Rinzler—How to Love Yourself (and Sometimes Other People)

Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.

Video
Lodro Rinzler
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2018
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10:26

The Prison of Your Mind | Sean Stephenson | TEDxIronwoodStatePrison

Extraordinary talk by a therapist and author who is also multiply disabled about not believing any predictions that don’t empower you.

Video
2014
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39:07

Live Mondays with don Jose Ruiz

don Juan Ruiz speaks on how to develop Self Reflection in your daily living.

Video
don Jose Ruiz
2021
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08:14

The Power of Identity

Video
Brendon Burchard
2020
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01:09:20

This Love Warrior Explains Why Loving Yourself Will Lead to Great Relationships | Glennon Doyle

Untamed, came out on March 10, 2020, and explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.

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Glennon Doyle
2020
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EXPLORE TOPIC

Neuroplasticity