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Awakening Joy - Love Yourself

By Rick Hanson — 2013

The Foundations of Well-Being: A year of Growing Good in Your Brain and In Your Life.

39:33 min

01:03:33

Donna Jackson Nakazawa about her course The Brain, Inflammation, and Recovery during COVID

https://www.eeglearn.com/bir Emerging research shows that how safe we feel in the world has a profound impact on our mental, physical, and immune health. When we at last emerge from the pandemic, we are poised for a mental health crisis of epic proportions.

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Donna Jackson Nakazawa
2021
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EXPLORE TOPIC

Neuroplasticity