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Awakening Joy - Love Yourself

By Rick Hanson — 2013

The Foundations of Well-Being: A year of Growing Good in Your Brain and In Your Life.

39:33 min

03:01

Disability | How You See Me

"Society doesn't correlate disability with being attractive... but we can be stylish, gorgeous, stunning, and fabulous."

Video
2017
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06:49

Oliver Sacks on Manipulating the Brain

Oliver Sacks on Manipulating the Brain.

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Oliver Sacks
2012
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54:56

This Neuroscientist Shows You the Secrets to Obtaining a Growth Mindset | Andrew Huberman

Celebrate small victories. Your thoughts are a choice. Move towards fear. Lean into your negative experiences. No matter what the question is, action is the answer. Meditate. Breathe deeply.

Video
2020
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EXPLORE TOPIC

Neuroplasticity