VIDEO

FindCenter AddIcon

Awakening Joy - Love Yourself

By Rick Hanson — 2013

The Foundations of Well-Being: A year of Growing Good in Your Brain and In Your Life.

39:33 min

20:09

You Are Enough W/ Colleen Saidman Yee & Marie Forleo

Do you ever feel like you’re ‘not enough?’ We can relate. And, so does Colleen Saidman Yee the ‘First Lady of Yoga’ and author of Yoga For Life. Listen in on this transformative conversation with my mentor and yoga teacher, and hear a beautiful meditation for moving beyond fear.

Video
Colleen Saidman Yee
2015
FindCenter AddIcon

EXPLORE TOPIC

Neuroplasticity