VIDEO

FindCenter AddIcon

Awakening Joy - Love Yourself

By Rick Hanson — 2013

The Foundations of Well-Being: A year of Growing Good in Your Brain and In Your Life.

39:33 min

13:25

Anat Baniel - Founder, Anat Baniel Method® NeuroMovement®

Did you know we can actually wake up our brains to create new connections, new learning and new possibilities at any age to overcome pain or disability and achieve new levels of performance? The brain can essentially CHANGE itself on demand...when...you give it the right conditions.

Video
Anat Baniel
2017
FindCenter AddIcon
01:03:52

NeuroMovement Revolution Podcast: Healing Trauma and Building Resilience with Neural Re-Narrating

In this episode, Anat Baniel and Donna Jackson Nakazawa discuss: • the smallest cell in the brain—microglia—how it works and its function as an immune system; • groundbreaking discoveries about the brain and how microglia link mental and physical health; • how chronic stressors and trauma...

Video
Donna Jackson Nakazawa
2021
FindCenter AddIcon

EXPLORE TOPIC

Neuroplasticity