VIDEO

FindCenter AddIcon

Exploring the Shadow | Jack Kornfield, Trudy Goodman | Wisdom 2.0 2016

By Jack Kornfield — 2016

49:05 min

The Joy of True Meditation: Words of Encouragement for Tired Minds and Wild Hearts

“What is meditation? Pure fascination with this moment, exactly as it is”. Jeff Foster, a survivor of suicidal depression and now a popular spiritual teacher, invites us to discover the “life-saving” inner sanctuary of true meditation.

Book
Jeff Foster
2025
FindCenter AddIcon

Goldmining the Shadows

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.

Book
Pixie Lighthorse
2025
FindCenter AddIcon

EXPLORE TOPIC

Shadow