VIDEO

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How to Free Yourself of Negative Thoughts

By Michael A. Singer — 2012

Author Michael Singer says spiritual growth can begin by silencing the negative thoughts in our minds. Watch as Michael shares a spiritual solution to use to regain inner peace when thoughts become distracting.

04:58 min

10:12

How to Ask for Help Without Feeling Needy | Kati Morton

From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.

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04:07

Understanding Spiritual Partnerships in Your Life | SuperSoul Sunday | Oprah Winfrey Network

Oprah, Spiritual Partnership author Gary Zukav and his wife, Linda Francis, discuss why friendships aren't spiritual partnerships.

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EXPLORE TOPIC

Negative Self-Talk