VIDEO

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How to Free Yourself of Negative Thoughts

By Michael A. Singer — 2012

Author Michael Singer says spiritual growth can begin by silencing the negative thoughts in our minds. Watch as Michael shares a spiritual solution to use to regain inner peace when thoughts become distracting.

04:58 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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50:31

11 Risk Factors that Destroy Your Brain | Dr. Daniel Amen on Health Theory

Dr. Daniel Amen is a double board certified psychiatrist and nine-time New York Times bestselling author. He sits down with Tom Bilyeu to talk about how to deal with negative thoughts, keeping your brain healthy, and assessing your brain type.

Video
Daniel Amen
2019
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EXPLORE TOPIC

Negative Self-Talk