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Mark Nepo on the One Life We’re Given

By Mark Nepo — 2017

In this interview, Mark, who is the author of the New York Times bestseller “The Book of Awakening” and 17 other books, including his most recent, “The One Life We’re Given,” talks about his own healing journey from cancer, his own transformation and awakening, his work with Oprah... See more...

01:02:10 min

05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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Spiritual Life