49:36 min
CLEAR ALL
This sneak peak with Acharya Gaylon Ferguson is from the Science of Meditation online summit. You can sign up for the whole 5 day summit which runs Oct. 19-23, free right here: https://online.shambhalamountain.org
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Having compassion for the shadow parts of ourselves is key for our personal healing.
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Ethan Nichtern talks about his view on meditation and compassion, the importance of getting to know his students and how giving up control gives you more happiness.
Dr.
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In this dialogue CCARE’s founder and director, Dr. James Doty, will ask Eckhart Tolle about his life’s work and what role compassion may have played.
Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.