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Robert Augustus Masters - Buddha at the Gas Pump Interview

Robert Augustus Masters, Ph.D., is the author of 11 books (including Transformation Through Intimacy and Spiritual Bypassing), a relationship expert, a spiritual teacher, and a highly experienced psychotherapist (and trainer of psychotherapists) with a doctorate in Psychology. See more...

01:44:52 min

The Answer to Anger and Aggression Is Patience

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.

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Perfecting Patience: Buddhist Techniques to Overcome Anger

In the days of extremism and severely divisive belief systems, learning patience and compassion practices (from the modern master of patience and compassion) is more valuable than ever. All of the world’s major religions emphasize the importance of love, compassion, and tolerance.

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EXPLORE TOPIC

Anger