VIDEO

FindCenter AddIcon

Jon Kabat-Zinn Mindfulness 9 Attitudes - Letting Go.

By Jon Kabat-Zinn — 2013

Jon Kabat-Zinn talks about the 9 Attitudes of Mindfulness, how to use them in our Mindfulness practice and daily life.

03:53 min

20:35

How Daughters of Narcissistic Mothers Can Survive & Thrive with Terri Cole

Does your mother guilt trip you or emotionally blackmail you? Does she act competitively with you or take credit for your talent or accomplishments? These are all behavioral patterns of the narcissistic mother.

FindCenter AddIcon
54:23

Gordon Neufeld: Making Sense of Anxiety in Children and Youth

Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.

FindCenter AddIcon

EXPLORE TOPIC

Letting Go