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Jon Kabat-Zinn Mindfulness 9 Attitudes - Letting Go.

By Jon Kabat-Zinn — 2013

Jon Kabat-Zinn talks about the 9 Attitudes of Mindfulness, how to use them in our Mindfulness practice and daily life.

03:53 min

37:47

Sunday Talk: The Ecstasy of Surrender - Dr. Judith Orloff at Cslseattle

Sunday Talk: The Ecstasy of Surrender - Dr. Judith Orloff at Center for Spiritual Living - Seattle on Apr 27, 2014.

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Judith Orloff
2014
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18:44

The Ecstasy of Surrender: Judith Orloff, MD at TEDxAmericanRiviera 2012

You can sabotage success by pushing too hard. Surrender is the antidote to stress in a world that relentlessly conspires to interrupt creative thought.

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Judith Orloff
2012
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EXPLORE TOPIC

Letting Go