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Conversations on Compassion with Byron Katie and Stephen Mitchell

By Byron Katie — 2017

Step into an evening of radical self-inquiry with Byron Katie, as she launches her new book, A Mind at Home with Itself. As a surprise, Katie's husband and co-author of the new book, Stephen Mitchell, will help make this evening extra special by joining in on the conversation. See more...

01:26:49 min

11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

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55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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22:24

How Mindfulness Fosters Compassion

Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate.

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EXPLORE TOPIC

Compassion