VIDEO

FindCenter AddIcon

The Secret to Getting Through the “Dark Night of the Soul” | Super Soul Sunday | OWN

By Michael Bernard Beckwith — 2016

Dr. Michael Bernard Beckwith explains what it means to go through the ‘dark night of the soul,’ and reveals how to move through the crisis more quickly.

02:05 min

Resilience: The Science of Mastering Life’s Greatest Challenges

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.

Book
Steven M. Southwick, Dennis S. Charney
2025
FindCenter AddIcon

Homecoming: Reclaiming and Championing Your Inner Child

In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for.

Book
John Bradshaw
1992
FindCenter AddIcon

Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

Book
John Bradshaw
2005
FindCenter AddIcon

EXPLORE TOPIC

Dark Night of the Soul