VIDEO

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The Secret to Getting Through the “Dark Night of the Soul” | Super Soul Sunday | OWN

Dr. Michael Bernard Beckwith explains what it means to go through the ‘dark night of the soul,’ and reveals how to move through the crisis more quickly.

02:05 min

03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

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EXPLORE TOPIC

Dark Night of the Soul