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The Secret to Getting Through the “Dark Night of the Soul” | Super Soul Sunday | OWN

By Michael Bernard Beckwith — 2016

Dr. Michael Bernard Beckwith explains what it means to go through the ‘dark night of the soul,’ and reveals how to move through the crisis more quickly.

02:05 min

Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

Book
Julie Smith
2025
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

Book
James Clear
2018
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EXPLORE TOPIC

Dark Night of the Soul