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The Secret to Getting Through the “Dark Night of the Soul” | Super Soul Sunday | OWN

Dr. Michael Bernard Beckwith explains what it means to go through the ‘dark night of the soul,’ and reveals how to move through the crisis more quickly.

02:05 min

9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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Dark Night of the Soul