VIDEO

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Becoming Conscious: The Science of Mindfulness

By Amishi Jha — 2013

Many of us go through daily life on autopilot, without being fully aware of our conscious experience. See more...

01:14:22 min

05:04

Ellen Langer on Mindfulness

Harvard psychologist Ellen Langer talks about mindfulness and how it can help us enjoy what we already have.

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22:21

Ellen Langer: Mindfulness Over Matter

Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making.

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EXPLORE TOPIC

Neuroscience