VIDEO

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Gangaji: How to Silence Your Mind

By Gangaji — 2009

Gangaji, an American-born spiritual teacher and author, explains how silencing your mind doesn't involve magic, purification, or the alignment of the planets-you can just stop and be still right now.

01:54 min

09:12

How to Stop Negative Self-Talk

So this is going to be one of those times where I share something I am just getting started on. In fact, I stumbled across this idea this week. I was reading this book recommended by a friend and one of the lines stuck out to me, it was “I’m trying to be a best friend to myself.

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09:15

Stop Negative Self-Talk Now! Guided Exercise

This guided exercise can help you to rid you of the negative self-talk that afflicts many people and prevents them from finding any pleasure in life. We encourage people to practise this exercise daily, until it becomes second nature.

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03:32

Six Steps to Eliminate Negative Self-Talk

Kayleigh suffers from Body Dysmorphic Disorder and says she hates how she looks, and is afraid others will judge her to be ugly. Dr. Phil gives Kayleigh steps to help her change the negative self-talk he says shapes her perception of herself and . Dr.

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03:53

Jim Kwik: How to End Negative Self-Talk

Jim Kwik shares one of the most important methods to end negative self-talk.

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13:23

Two Easily Remembered Questions that Silence Negative Thoughts | Anthony Metivier | TEDxDocklands

Anthony Metivier, memory expert and creator of the Magnetic Memory Method used a simple process of “self-inquiry” to help him overcome years of mental distress that imprisoned him in a “manic-depressive” identity, and almost took his life.

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17:59

Removing Negative Self-Talk | Abria Joseph | TEDxYouth@Nist

What are the words you choose? Do they give you power, or fill your future with negative energy? In this talk, Abria helps us become aware of how to be present and mindful in both thought and action in order to actualize dreams and live in positivity.

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08:06

Tony Robbins on How to Break Your Negative Thinking

In this exclusive Free Class Day session, Tony Robbins shows you how to shift your focus so you can embrace positive thinking and turn your life around.

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13:58

Understanding the Subconscious Mind to Break Negative Thoughts and Addictons | Swami Mukundananda

Always Remember this - we can never suppress our mind from creating negative thoughts; instead, the best way to overcome negative thoughts is to uplift ourselves and engage our mind in devotion to the Supreme Lord.

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12:30

Cultivating Self-Compassion & Eliminating Negative Self-Talk

In this video we look at why it's so important to cultivate compassion and loving kindness for oneself, as well as exploring a simple method for eliminating negative self-talk.

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14:21

Stop Hating Your Body; Start Living Your Life | Taryn Brumfitt | TEDxAdelaide

“You are fat”, “You are ugly”, “You are disgusting”. That’s what millions of women around the world say to themselves in the mirror every day. That’s what Taryn said to herself every day before she realised that her body is not an ornament; it’s the vehicle to her dreams.

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EXPLORE TOPIC

Negative Self-Talk