VIDEO

FindCenter AddIcon

Gangaji: How to Silence Your Mind

By Gangaji — 2009

Gangaji, an American-born spiritual teacher and author, explains how silencing your mind doesn't involve magic, purification, or the alignment of the planets-you can just stop and be still right now.

01:54 min

20:01

Inner Child Meditation for Codependency, Lack of Self Love and Negative Programming

This is a beautiful inner child meditation which with strengthens your sense of self and begin to loosen the grips of codependency. This meditation also changes negative programming that helps with ruminating negative self-talk and lack of self-love.

Video
2017
FindCenter AddIcon
05:17

5-Minute Meditation You Can Do Anywhere

In just 5 minutes you can reset your day in a positive way.

Video
2019
FindCenter AddIcon

EXPLORE TOPIC

Negative Self-Talk