VIDEO

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Gangaji: How to Silence Your Mind

By Gangaji — 2009

Gangaji, an American-born spiritual teacher and author, explains how silencing your mind doesn't involve magic, purification, or the alignment of the planets-you can just stop and be still right now.

01:54 min

06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

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EXPLORE TOPIC

Negative Self-Talk