VIDEO

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Who Are You . . . Really?

By Gangaji — 2011

The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā). See more...

09:36 min

06:24

Personal Identity After Motherhood

Do we lose a part of ourselves when we become mothers? I’m a mother, but who else am I? Getting to know your new self.

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07:51

Just a Mum? Motherhood and Identity | Chatty Update | Ysis Lorenna

In this chatty update video, I talk about about losing and finding your identity as a mum.

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05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

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EXPLORE TOPIC

Identity