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Self-Compassion Break (Audio Meditation)

By Christopher Germer — 2019

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff.

12:22 min

01:00:52

A Dialogue on Self-Compassion and Interdependence

A Dialogue on Self-Compassion and Interdependence with Dr. Kamilah Majied and Dr.Vaishali Mamgain Originally broadcast on Friday, August 23, 2019 A dynamic discussion of self-compassion led by two contemplative leaders. Drs.

Video
Kamilah Majied
2019
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54:22

Happy Hour: Celebrating Interdependence with Metta (Nikki Mirghafori)

Video
Nikki Mirghafori
2020
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EXPLORE TOPIC

Self-Compassion