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Finding Happiness in Troubled Times

By The Dalai Lama — 2011

His Holiness the Dalai Lama's public talk on Finding Happiness in Troubled Times organized by the Foundation for the Preservation of the Mahayana Tradition (FPMT) and Choe Khor Sum Ling in Bangalore, India, on January 30th, 2011.

02:02:31 min

34:58

Meditation Monday - Meditation on Letting Go with Sister Jenna

Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.

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Sister Jenna
2021
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58:34

Mudita/Joy - Guided Practice and Talk with Roxanne Dault

Teachings for Online Retreat with Joseph Goldstein, Pascal Auclair and Roxanne Dault

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Roxanne Dault
2020
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03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

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2014
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01:03:53

BIPOC + ALLY Meeting at the Intersection: Mindfulness, Compassion, and AntiRacism with JoAnna Hardy

This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.

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JoAnna Hardy
2020
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01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

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Helen Weng
2016
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05:44

Is Mindfulness a Con? | Russell Brand

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Russell Brand
2019
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01:28:18

Happiness and a Stress-Free Life

His Holiness the Dalai Lama's talk at the Indian Institute of Technology (IIT) on "Happiness and a Stress-free Life" in New Delhi, India on April 24, 2018. After his talk His Holiness answers questions from the audience.

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The Dalai Lama
2018
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26:02

Richard Davidson, PhD - the Science of Mindfulness

Davidson describes what he describes as "contemplative neuroscience."

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Richard Davidson
2018
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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Richard Davidson
2016
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EXPLORE TOPIC

Calming (Samatha) Meditation