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Finding Happiness in Troubled Times

By The Dalai Lama — 2011

His Holiness the Dalai Lama's public talk on Finding Happiness in Troubled Times organized by the Foundation for the Preservation of the Mahayana Tradition (FPMT) and Choe Khor Sum Ling in Bangalore, India, on January 30th, 2011.

02:02:31 min

F**k It Is the Answer

Think of a question – any question! (okay, maybe not a question like "what was the name of my physics teacher?"). Then turn to a page, and experience the magic… the magic of F**k It. We all have questions.

Book
John C. Parkin, Gaia Pollini
2021
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F**k It: Do What You Love

In his latest book, John C. Parkin brings the power of saying “F**k It” to the subject of doing what we love.

Book
John C. Parkin
2016
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F**k It Therapy: The Profane Way to Profound Happiness

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.

Book
John C. Parkin
2012
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F**k It: Be at Peace with Life, Just as It Is

Is there a gap between how you’d like things to be and how they are? Most likely there is, and it hurts. It may be a small gap or a freaking enormous ravine, but that gap is, in fact, probably the primary cause of pain and unhappiness for most people.

Book
John C. Parkin
2018
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EXPLORE TOPIC

Calming (Samatha) Meditation