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Finding Happiness in Troubled Times

By The Dalai Lama — 2011

His Holiness the Dalai Lama's public talk on Finding Happiness in Troubled Times organized by the Foundation for the Preservation of the Mahayana Tradition (FPMT) and Choe Khor Sum Ling in Bangalore, India, on January 30th, 2011.

02:02:31 min

Happiness: Enough Already

Although some 85 percent of Americans say they're pretty happy, the happiness industry sends the insistent message that moderate levels of well-being aren't enough: not only can we all be happier, but we practically have a duty to be so.

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Calming (Samatha) Meditation