VIDEO

Meditation for Kids

By Guru Jagat — 2017

FindCenter Summary

Featuring Guru Jagat & Shree Crooks This meditation is designed to help children (and adults!) boost self-esteem, relieve anxiety and feel more joyful.

04:26 min

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8

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“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

FindCenter Quotes Image Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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Nicole Cardoza’s Meditation for Finding Abundance

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

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EXPLORE TOPIC

Child’s Anxiety