VIDEO
Meditation for Kids
By
Guru Jagat — 2017
Featuring Guru Jagat & Shree Crooks This meditation is designed to help children (and adults!) boost self-esteem, relieve anxiety and feel more joyful.
FULL SUMMARY
Featuring Guru Jagat & Shree Crooks This meditation is designed to help children (and adults!) boost self-esteem, relieve anxiety and feel more joyful.
04:26 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Child’s Emotional Growth (73)
- Emotional and Mental Health (59)
- Self-Mastery (53)
- Child’s Challenging Behavior (39)
- Spiritual Practices (39)
- Life Challenges (38)
- Motherhood (38)
- Depression (34)
- Mindfulness (34)
- Buddhism (32)
- Self-Development (31)
- Child’s Anxiety (30)
- Somatic Practices (30)
- Family Dynamics (29)
- Self-Discovery (29)
- Stress Management (29)
- Mindfulness Meditation (28)
- Chronic Anxiety (27)
- Challenges with Teens (25)
- Mind-Body Connection (24)
- Resilience (24)
- Awareness (23)
- Child’s ADD/ADHD (23)
- Child’s Autism (23)
- Neurodiversity (22)
- Happiness (21)
- Inner Peace (21)
- Fear (20)
- Presence (19)
- Athlete Well-Being (18)
- BIPOC Well-Being (18)
- Handling a Child’s Illness (18)
- Mindfulness Practices (18)
- Neuroscience (18)
- Self-Care (18)
- Autism (17)
- Self-Healing (17)
- Cognitive Behavioral Therapy (16)
- Self-Realization (16)
- Spiritual Growth (16)
- Breathwork (15)
- Child Defiance (15)
- Child Depression (15)
- Communication Skills (15)
- Compassion (15)
- Caregiver Well-Being (14)
- Honoring Emotion (14)
- Raising Sons (14)
- Self-Acceptance (14)
- Self-Esteem (14)
- Spiritual Awakening (14)
- Spiritual Life (14)
- Transformation (14)
- ADD/ADHD (13)
- Empathy (13)
- Focus (13)
- Self-Reliance (13)
- Stress (13)
- Tibetan Buddhism (13)
- Building Character (12)
- Child’s Trauma (12)
- Connection with Nature (12)
- Disabled Well-Being (12)
- Fatherhood (12)
- Inner Strengths (12)
- Panic Attacks (12)
- Racism (12)
- Self-Limiting Beliefs (12)
- Self-Love (12)
- Adjusting to Parenthood (11)
- Cancer (11)
- Consciousness (11)
- Courage (11)
- Guided Meditation (11)
- Joy (11)
- LGBTQIA Children (11)
- Lovingkindness Meditation (11)
- Mental Health Challenges (11)
- Self-Reckoning (11)
- Black Well-Being (10)
- Cross-Cultural Parenting (10)
- Identity (10)
- Lovingkindness (10)
- Negative Self-Talk (10)
- Self-Worth (10)
- Well-Being (10)
- Yoga (10)
- Acceptance (9)
- Authenticity (9)
- Goal Setting (9)
- Gratitude (9)
- Grief (9)
- Grit (9)
- Growth Mindset (9)
- Habits of Mind (9)
- Inner Life (9)
- Movement Meditation (9)
- Raising Daughters (9)
- Relationship Challenges (9)
- Self-Actualization (9)
- Spiritual Healing (9)
- Trauma Healing (9)
- Young Adult Well-Being (9)
- Activism/Service (8)
- Brain Health (8)
- Confidence (8)
- Divorce and Breakup (8)
- Failure (8)
- Family Acceptance (8)
- Habit Formation (8)
- Imagination and Creativity (8)
- Insight (Vipassana) Meditation (8)
- Journaling (8)
- Neuroplasticity (8)
- Physical Health (8)
- Play (8)
- Search for Purpose (8)
- Self-Compassion (8)
- Self-Control (8)
- Setting Limits and Boundaries (8)
- Shame (8)
- Suffering (8)
- Adoption (7)
- Child’s Social Media Addiction (7)
- Community Healing (7)
- Decision Making (7)
- Digital Life (7)
- Embodiment (7)
- Emotional Intelligence (EQ) (7)
- Human Potential (7)
- Kids and Sports (7)
- LGBTQIA Well-Being (7)
- Prayer (7)
- PTSD (7)
- Raising Nonbinary Children (7)
- Relationship with Time (7)
- Romantic Relationships (7)
- Self-Harm (7)
- Values (7)
- Women’s Well-Being (7)
- Attachment Theory (6)
- Blended Families (6)
- Compassion Meditation (6)
- Empowerment (6)
- Energy Healing (6)
- Enlightenment (6)
- Entrepreneurship (6)
- Finding Meaning (6)
- Guilt (6)
- Intention (6)
- Letting Go (6)
- Mantra Meditation (6)
- Motivation (6)
- Positive Psychology (6)
- Positive Self-Talk (6)
- Problem Solving (6)
- Self-Pressure (6)
- Sex (6)
- Spiritual Quest (6)
- Transcendental Meditation (6)
- Walking Meditation (6)
- Zen Meditation (6)
- Academic Struggles (5)
- Access to Education (5)
- Adaptability (5)
- Aging (5)
- Anger (5)
- Body Scan Meditation (5)
- Chronic Pain (5)
- Co-Parenting (5)
- Cognitive Psychology (5)
- Competition (5)
- Connection (5)
- Diamond Approach (5)
- Healing Approaches (5)
- Interdependence (5)
- Intimacy (5)
- Leadership (5)
- LGBTQIA Parents (5)
- Memoir (5)
- Perception (5)
- Psychology and Spirituality (5)
- Sleep (5)
- Social Justice (5)
- Trust (5)
- Visualization (5)
- Zen Buddhism (5)
- Asking for Help (4)
- Coming Out (4)
- Cross-Cultural Dynamics (4)
- Death or Loss of a Parent (4)
- Diet and Nutrition (4)
- Forgiveness (4)
- Hope (4)
- Hypnosis (4)
- Indigenous Well-Being (4)
- Intergenerational Trauma (4)
- Living with Illness (4)
- Love (4)
- Nonbinary Well-Being (4)
- Optimism (4)
- Peak Performance (4)
- Positive Thinking (4)
- Racial Healing (4)
- Relationship with Money (4)
- Rest (4)
- Science and Spirituality (4)
- Social Anxiety (4)
- Social Media Addiction (4)
- Spiritual Direction (4)
- The Divine (4)
- Transitions (4)
- Work Challenges (4)
- Work Ethic (4)
- Addiction Recovery (3)
- Altered States (3)
- Anger Management (3)
- Burnout (3)
- Calming Meditation (3)
- Chanting (3)
- Cognition (3)
- Conscious Evolution (3)
- Criticism and Rejection (3)
- Curiosity (3)
- Disconnection (3)
- Dreamwork (3)
- Exercise (3)
- Freedom (3)
- Generosity (3)
- Highly Sensitive People (3)
- Inner Child (3)
- Intuition (3)
- Jealousy/Envy (3)
- Karma (3)
- Kindness (3)
- Learning Styles (3)
- Life Force Energy (3)
- Marriage (3)
- Masculine/Feminine Dynamics (3)
- Obsessions/Compulsions (3)
- OCD (3)
- Patience (3)
- Performance Anxiety (3)
- Personal Development (3)
- Poverty/Economic Inequality (3)
- Psilocybin (3)
- Psychedelic Research (3)
- Psychology (3)
- Racial Discrimination (3)
- Self-Expression (3)
- Sleep Disorders (3)
- Soul Mission (3)
- Spirituality and Politics (3)
- Storytelling (3)
- Suicide (3)
- Taoism (3)
- Trauma (3)
- Willpower (3)
- Affirmations (2)
- Art Therapy (2)
- Awe (2)
- Body Image (2)
- Body Positivity (2)
- Bodywork (2)
- Bullying (2)
- Chakra Meditation (2)
- Chakras (2)
- Child’s Alcohol Addiction (2)
- Christianity (2)
- Chronic Health Conditions (2)
- Climate Change (2)
- Collective Trauma (2)
- Comparing Belief Traditions (2)
- Conflict Resolution (2)
- Conscience (2)
- Creative Well-Being (2)
- Dark Night of the Soul (2)
- Dharma (2)
- Dysfunctional Childhood (2)
- Ecospirituality (2)
- Endurance (2)
- Enneagram (2)
- Facing Own Death (2)
- Faith (2)
- Family Therapy (2)
- Fellowship and Community (2)
- Forest Bathing (2)
- Gender Identity (2)
- Goddess (2)
- Hinduism (2)
- Homophobia (2)
- Immigration and Assimilation (2)
- Integrity (2)
- Jungian Analysis (2)
- Kabbalah (2)
- Kirtan Music (2)
- Kundalini (2)
- Kundalini Yoga (2)
- Loneliness (2)
- Love Languages (2)
- Manifestation (2)
- Neuropsychology (2)
- Non-Duality (2)
- Oneness (2)
- Passion (2)
- Personality Typing (2)
- Productivity (2)
- Quantum Physics (2)
- Regret (2)
- Rolfing (2)
- Self-Discipline (2)
- Sexual Assault or Abuse (2)
- Situational Depression (2)
- Social Psychology (2)
- Somatic Experiencing (2)
- Spirituality and Health (2)
- Stoicism (2)
- Sutras (2)
- The Feldenkrais Method (2)
- Transgender Well-Being (2)
- Vedic Meditation (2)
- Vulnerability (2)
- Weight Concerns (2)
- AAPI Well-Being (1)
- Abandonment (1)
- Addiction (1)
- AIDS (1)
- Alexander Technique (1)
- Anat Baniel Method (1)
- Anorexia (1)
- Ashtanga Yoga (1)
- Autoimmune Disease (1)
- Belonging (1)
- Betrayal (1)
- Biofeedback (1)
- Body Mapping (1)
- Christian Mysticism (1)
- Chronic Fatigue (1)
- Clinical Depression (1)
- Collaboration (1)
- Compulsive Lying (1)
- Death and Dying (1)
- Death or Loss of a Child (1)
- Death or Loss of a Loved One (1)
- Dementia (1)
- Despair (1)
- Discrimination (1)
- Drug Addiction (1)
- Eating Disorders (1)
- EMDR (1)
- Environmental Exploitation (1)
- Environmental Justice (1)
- Existentialism (1)
- Fatigue (1)
- Female Empowerment (1)
- Feminism (1)
- Fiction (1)
- Foster Parenting (1)
- Friendship (1)
- Functional Medicine (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Gender Transition (1)
- Generational Healing (1)
- Genetics (1)
- Global Challenges (1)
- God (1)
- Guided Imagery (1)
- Handling a Loved One’s Illness (1)
- Healing Touch (1)
- Heartmath (1)
- Higher Calling (1)
- Homeopathy (1)
- Household Labor (1)
- Incarceration (1)
- Insomnia (1)
- Integrative Medicine (1)
- Islam (1)
- Jewish Renewal (1)
- Judaism (1)
- Ketamine (1)
- Latinx Well-Being (1)
- LGBTQIA Relationships (1)
- LGBTQIA Sexuality (1)
- Life-Altering Injury (1)
- Lifestyle Medicine (1)
- Loss of an Animal Companion (1)
- LSD (1)
- Managing Energy (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Moral Philosophy (1)
- Mysticism (1)
- Mythology (1)
- Nightmares (1)
- Offering Support to Others (1)
- Passive-Aggressive Behavior (1)
- Philosophical Approaches (1)
- Physical Therapy (1)
- Plant-Based Medicine (1)
- Pleasing Parents (1)
- Polyvagal Theory (1)
- Post-Traumatic Growth (1)
- Psychedelic Journey (1)
- Psychedelic-Assisted Therapy (1)
- Race and Gender (1)
- Racial Identity (1)
- Racial Justice (1)
- Religious Experience (1)
- Retirement (1)
- Ritual (1)
- Sabbath (1)
- Sacred Feminine (1)
- Sexual Health (1)
- Shadow (1)
- Shamanism (1)
- Sound Bath Meditation (1)
- Sound Healing (1)
- Speaking Your Truth (1)
- Spiritual Crisis (1)
- Spiritual Development (1)
- Subconscious (1)
- Sufism (1)
- Suicide Loss Survivor (1)
- T’ai Chi (1)
- Talk Therapy (1)
- Tarot (1)
- The Unconscious (1)
- Toxic Relationships (1)
- Transcendent Experience (1)
- Trauma-Informed Therapy (1)
- Unconscious Bias (1)
- Unfulfilled Career (1)
- Unity (1)
- Wake-Up Calls (1)
- Western Astrology (1)
- Whiteness (1)
- Wholeness (1)
- Witch (1)
- Witchcraft (1)
- Work Relationships (1)
- Work-Life Balance (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Daniel Goleman (6)
- Daniel J. Siegel (6)
- Michele Borba (6)
- Pema Chödrön (6)
- Rick Hanson (6)
- Temple Grandin (6)
- The Dalai Lama (6)
- A. H. Almaas (5)
- Amy Morin (5)
- Edward Hallowell (5)
- Light Watkins (5)
- Thich Nhat Hanh (5)
- Andy Puddicombe (4)
- Arnold Mindell (4)
- Dan Harris (4)
- Daniel Amen (4)
- Deepak Chopra (4)
- Don Hanlon Johnson (4)
- don Jose Ruiz (4)
- don Miguel Ruiz (4)
- Norman Fischer (4)
- Allison Briscoe-Smith (3)
- Becky Kennedy (3)
- Byron Katie (3)
- Danya Ruttenberg (3)
- Debbie Ford (3)
- Gordon Neufeld (3)
- Jon Kabat-Zinn (3)
- Judson Brewer (3)
- Kelly McGonigal (3)
- Luisah Teish (3)
- Martin Luther King Jr. (3)
- Ram Dass (3)
- Sally Kempton (3)
- Sharon Salzberg (3)
- Susan Piver (3)
- adrienne maree brown (2)
- Alison Gopnik (2)
- Andrew Solomon (2)
- Chögyam Trungpa (2)
- Christine Caldwell (2)
- Dorothy Firman (2)
- Eckhart Tolle (2)
- Erin Clabough (2)
- Forrest Hanson (2)
- Gabor Maté (2)
- Gary Chapman (2)
- J. Krishnamurti (2)
- Jack Canfield (2)
- Jack Kornfield (2)
- Jay Shetty (2)
- Joseph Goldstein (2)
- Krishna Das (2)
- Lodro Rinzler (2)
- Louise Hay (2)
- Mark Manson (2)
- Martha Beck (2)
- Martin Seligman (2)
- Michael A. Singer (2)
- Natalie Goldberg (2)
- Patanjali (2)
- Philip Goldberg (2)
- Phillip Moffitt (2)
- Pierre Teilhard de Chardin (2)
- Ralph De La Rosa (2)
- Richard Davidson (2)
- Stephan Bodian (2)
- Stephen Mitchell (2)
- Sue Morter (2)
- Tony Robbins (2)
- Yongey Mingyur Rinpoche (2)
- Abraham Joshua Heschel (1)
- Adam Grant (1)
- Alice Miller (1)
- Amishi Jha (1)
- Amy Scher (1)
- Anat Baniel (1)
- Andrew Harvey (1)
- Anna Lembke (1)
- Anna Sale (1)
- Arielle Schwartz (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Bernie S. Siegel (1)
- Bhikku Anālayo (1)
- Brendon Burchard (1)
- Brené Brown (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Chalene Johnson (1)
- Charles Tart (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Damien Echols (1)
- Dana Ullman (1)
- David Cooper (1)
- David Steindl-Rast (1)
- Diane Stein (1)
- don Miguel Ruiz Jr. (1)
- Donna Eden (1)
- Edgar Cayce (1)
- Elena Brower (1)
- Elizabeth Mattis Namgyel (1)
- Evelyn Underhill (1)
- Francoise Bourzat (1)
- Gabrielle Bernstein (1)
- Gay Hendricks (1)
- Gaylon Ferguson (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Ida Rolf (1)
- Iyanla Vanzant (1)
- Jacqui Lewis (1)
- James Baraz (1)
- James Hollis (1)
- James Oschman (1)
- Jeff Foster (1)
- Jetsunma Tenzin Palmo (1)
- JoAnna Hardy (1)
- Joanna Macy (1)
- Joe Dispenza (1)
- John C. Parkin (1)
- John Gottman (1)
- Jonathan Haidt (1)
- Joseph Chilton Pearce (1)
- Judith Orloff (1)
- Julia Cameron (1)
- Justin Michael Williams (1)
- Kamilah Majied (1)
- Karen Casey (1)
- Karla McLaren (1)
- Karlfried Graf Dürckheim (1)
- Kathlyn Hendricks (1)
- Kenneth Robinson (1)
- Lama Tsultrim Allione (1)
- Laurie Santos (1)
- Leah Guy (1)
- Linda Graham (1)
- Lori Gottlieb (1)
- Maria Popova (1)
- Marie-Nathalie Beaudoin (1)
- Mark Epstein (1)
- Mark Victor Hansen (1)
- Matt Kahn (1)
- Matthieu Ricard (1)
- Michael Brown (1)
- Mitch Albom (1)
- Nadia Bolz-Weber (1)
- Nancy Mellon (1)
- Neale Donald Walsch (1)
- Nicole Cardoza (1)
- Noah Levine (1)
- Oliver Sacks (1)
- Parker J. Palmer (1)
- Paulo Coelho (1)
- Pema Khandro (1)
- Peter A. Levine (1)
- Ramani Durvasula (1)
- Rami Shapiro (1)
- Resmaa Menakem (1)
- Riane Eisler (1)
- Richard Saul Wurman (1)
- Risa Kaparo (1)
- Robert Augustus Masters (1)
- Robert Firestone (1)
- Robert Hand (1)
- Roger Walsh (1)
- Ruby Wax (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Saeed Jones (1)
- SARK (1)
- Scott Shute (1)
- Shakti Gawain (1)
- Shauna Shapiro (1)
- Shinzen Young (1)
- Shunryu Suzuki (1)
- Sister Jenna (1)
- Stephanie Rose Bird (1)
- Stephen Levine (1)
- Swami Mukundananda (1)
- Swami Vivekananda (1)
- Sylvia Boorstein (1)
- Tara Brach (1)
- Tara Mohr (1)
- Toni Bernhard (1)
- Wayne Dyer (1)
- William Bloom (1)
- Wim Hof (1)
- Yoni Freedhoff (1)
- Zindel Segal (1)