VIDEO

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Meditation for Kids

By Guru Jagat — 2017

Featuring Guru Jagat & Shree Crooks This meditation is designed to help children (and adults!) boost self-esteem, relieve anxiety and feel more joyful.

04:26 min

10:01

I Filmed My Anxiety Attacks for a Week

This week I was noticing I was experiencing more anxiety attacks than usual. And I decided that it may help me cope if I filmed it so I can better understand where my anxiety is coming from. I don’t expect everyone to understand and I don’t won’t accept pity.

Video
2018
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13:17

Accepting Anxiety, Part 2/2: Can Anxiety Be Good? | Sanders Sides

My heightened anxiety, both socially and in general has been something I've had to deal with a lot.

Video
2017
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11:32

OCD and Anxiety Disorders: Crash Course Psychology #29

Ever call someone OCD because they like to have a clean apartment? Ever tell someone you have a phobia of spiders when, in fact, they just creep you out a little? In this episode of Crash Course psychology, Hank talks about OCD and Anxiety Disorders in the hope we'll understand what people with...

Video
2014
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09:38

Accepting Anxiety, Part 1/2: Excepting Anxiety | Sanders Sides

My heightened anxiety, both socially and in general has been something I've had to deal with a lot.

Video
2017
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10:21

10-Minute Meditation for Anxiety

Take a moment and let this guided meditation relieve your anxiety.

Video
2020
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03:24

What Having Anxiety Feels Like

I wrote this piece a few months ago when I tried to explain to somebody how it feels inside my head. I was diagnosed with depression, anxiety and ADHD over a year ago and every day is different story.

Video
2016
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06:16

Anxiety - Short Film

Coming home to find your house unexpectedly empty can leave you with a lot of alone time for your mind to wander.

Video
2018
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19:02

Sitting, Resting, and Not Worrying

In this short teaching video from the Plum Village app Zen Master Thich Nhat Hanh talks about sitting meditation, the art of resting, and how to take care of the habit energy of worrying.

Video
Thich Nhat Hanh
2020
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12:12

How to Raise Emotionally Intelligent Children | Lael Stone | TEDxDocklands

This talk explores all these questions along with how the lack of emotional literacy in our culture has significant power when it comes to the way we parent. It explores how compassion, empathy and mindfulness have a place in raising children – as well as in our education system.

Video
2020
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11:30

Cara Delevingne’s Powerful Life Advice on Overcoming Depression and Anxiety

Video
2018
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EXPLORE TOPIC

Child’s Anxiety