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Meditation for Kids

By Guru Jagat — 2017

Featuring Guru Jagat & Shree Crooks This meditation is designed to help children (and adults!) boost self-esteem, relieve anxiety and feel more joyful.

04:26 min

04:28

Introduction to Meditation Posture with Elizabeth Mattis Namgyel

In this first part of a series of short meditation instructions, Elizabeth focuses on the body, or posture, as well as how our attitude toward meditation influences how we sit.

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Elizabeth Mattis Namgyel
2014
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01:16

Lauren Walker—Simple Anxiety Relief

Lauren guides us through a quick and simple practice for relieving anxiety in any moment.

Video
Lauren Walker
2017
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16:39

Let's Get Meditating - Susie Q Interviews Jonni Pollard of 1 Giant Mind

Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.

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Jonni Pollard
2016
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06:31

Risa Kaparo & Thomas Hübl: “Living into the Unknown,” Part 2a

Video
Risa Kaparo
2013
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02:59

Attack Survivor Calls Ketamine a ‘Miracle Medicine’

Is there a miracle drug out there for depression, anxiety and PTSD? One Houston woman says there is for her: Ketamine.

Video
2019
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47:10

The Practical Shaman Renee Baribeau Interviews Levi Baker

A candid talk about the use of Iboga and plant medicine for symptoms including: depression, anxiety and addiction. Levi is a former tech entrepreneur who has been working on himself with the aid of iboga & other plant medicines for the last 6+ years.

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Renee Baribeau
2019
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07:26

Existentialism and the Internet—Why We’re Getting More Anxious

It is not as if the internet and age of information is bad, but it’s not as if it’s good. In this video, we explore why during an era where there is more information than ever about how to live and be happy, we are more confused and less happy than ever, in recent history.

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2019
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01:28

Dr. Shefali Tsabary: Children Don't Need Fixing | SuperSoul Sunday | Oprah Winfrey Network

Dr. Shefali Tsabary, author of The Conscious Parent, says that no matter how out of control a child may seem, they don't need fixing. Watch as she explains a hands-on, fully present approach to parenting that can create conditions in which any child can thrive.

Video
Shefali Tsabary
2014
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01:02

Dr. Shefali Tsabary to Parents: Turn "All Eyes Inward" | Oprah's Lifeclass | Oprah Winfrey Network

If you hink you can fix your child's behavior, parenting expert Dr. Shefali Tsabary says, it's time to think again. "To be the conscious parent means to divorce ourselves from any idea that the answer lies in our child's behavior," she says. "The real awakening is about turning all eyes inward".

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Shefali Tsabary
2014
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41:02

Dr. Shefali Tsabary | #Followthereader with Jay Shetty

Jay Shetty and Dr. Shefali Tsabary, author of “The Awakened Family,” discuss the revolution of conscious parenting.

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Shefali Tsabary
2016
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EXPLORE TOPIC

Child’s Anxiety