VIDEO

Meditation for Kids

By Guru Jagat — 2017

FindCenter Summary

Featuring Guru Jagat & Shree Crooks This meditation is designed to help children (and adults!) boost self-esteem, relieve anxiety and feel more joyful.

04:26 min

How Hypnosis Can Help Ease Panic Disorder Symptoms

Although hypnotherapy has been around a long time, it is sometimes considered a CAM therapy and has grown in popularity for the treatment of mood and anxiety disorders. The following describes more about this approach to treating panic disorder.

Katharina Starr

Yale’s Happiness Professor Says Anxiety Is Destroying Her Students

The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”

Common Types of Anxiety Disorders College Students Experience

Most colleges and universities have some form of a counseling center on campus that can help with feelings of anxiety

Ketamine Therapy Is Going Mainstream. Are We Ready?

The mind-altering drug has been shown to help people suffering from anxiety and depression. But how it helps, who it will serve, and who will profit are open questions.

1

Being a Mother Is Hard. Being a Mother Living with Anxiety Is Harder.

Being a mom with anxiety, hard as it is, is actually the only kind of mom I want to be.

Elizabeth Laura Nelson

1

This Is What Being a Mom with Generalized Anxiety Disorder Is Like

My sister asks if she can take my son, her nephew, to the park—I say no, because if she were to get into a car accident with him and he died, I could never forgive her.

Tiffany Jenkins

1

Being a Parent When You Have Anxiety

I was diagnosed as a teenager with generalized anxiety disorder and social anxiety. Everything gave me anxiety: people, schoolwork, making decisions—it all made me panic. Over time, I learned strategies to handle my anxiety. Then I had kids.

Worry: Hope and Help for a Common Condition

Here is the first book to explore every facet of the most common and debilitating emotional state: worry.

Edward M. Hallowell

1

Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

The Devastating Ways Depression and Anxiety Impact the Body

It’s no surprise that when a person gets a diagnosis of heart disease, cancer or some other life-limiting or life-threatening physical ailment, they become anxious or depressed.

2

1
2
3
Next

EXPLORE TOPIC

Child’s Anxiety