VIDEO

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Meditation for Kids

By Guru Jagat — 2017

Featuring Guru Jagat & Shree Crooks This meditation is designed to help children (and adults!) boost self-esteem, relieve anxiety and feel more joyful.

04:26 min

A Walk in the Rain with a Brain

Each brain finds its own special way—that’s the message in this delightful, colorful story by America’s foremost expert on learning and childhood development. Edward Hallowell, M.D., is a noted psychiatrist and teacher and a leading authority on attention deficit/hyperactivity disorder.

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Worry: Hope and Help for a Common Condition

Here is the first book to explore every facet of the most common and debilitating emotional state: worry.

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7 Easy Stress Busters to Teach Kids and Help Them Thrive

It’s no secret that kids today are more stressed than ever and why we must help ease children’s stress.

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Playing sport during COVID-19 pandemic eased anxiety and depression for students

School sports came to an abrupt halt during the COVID-19 (coronavirus disease 2019) pandemic. How this impacted adolescents' health, who were otherwise generally active in sports in their school, is examined in new research.

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By Mollycoddling Our Children, We’re Fueling Mental Illness In Teenagers

Of course we want to keep children safe. But exposure to normal stresses and strains is vital for their future wellbeing.

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Navigating Autism: 9 Mindsets for Helping Kids on the Spectrum

International best-selling writer and autist Temple Grandin joins psychologist Debra Moore in presenting nine strengths-based mindsets necessary to successfully work with young people on the autism spectrum.

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Structural Racism Is Taking a Toll on Children’s Mental Health

Racism and social inequality don’t just affect adults. Here's why they have a profound impact on the mental health of children of color.

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The Top 13 Reasons Why Kids Have Mental Health Problems

In my more than two decades of treating children with mental health problems like ADHD, anxiety, childhood depression, oppositional defiant disorder, ASD, and many other conditions, I have found that making changes in the parenting environment can usually resolve the child’s problem.

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A Practical Guide to Mental Health Problems in Children with Autistic Spectrum: It’s Not Just Their Autism!

Exploring the relationship between ASD and mental health difficulties, this book offers practical guidance to help parents and professionals recognise and handle co-morbid conditions, and dispels the myth that they are just a part of autism.

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The Long Shadow

If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.

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EXPLORE TOPIC

Child’s Anxiety