VIDEO

FindCenter AddIcon

Boost Your Immune System in 11 Minutes

By Guru Jagat — 2020

Think of this pranayam as your go-to immunity shot. What’s it do? Oh, just balances the emotions, adjusts the glands, and clears viruses & bacteria from your whole system.

16:33 min

What Is Sound Healing and Vibrational Tuning Fork Therapy?

The application of sound healing vibration to acupuncture points has been proven to be a highly effective treatment.

Article
Julie Shillabeer
2018
FindCenter AddIcon

WTF Is Sound Healing, Really?

Sound baths are all the rage right now, but sound healing goes deeper than *just* those feel-good mental health benefits.

Article
Ashley Mateo
2019
FindCenter AddIcon

The Uses and Benefits of Music Therapy

Sound healing therapy uses aspects of music to improve physical and emotional health and well-being.

Article
Adrienne Santos-Longhurst
2020
FindCenter AddIcon

Sounds of Healing: A Physician Reveals the Therapeutic Power of Sound, Voice, and Music

We are all familiar with the tremendous power of sound to energize our bodies and soothe our spirits, whether we experience it in the form of rousing music or in the hushed noise of waves on a beach at night. A pioneer in the revolutionary new field of sound medicine, Dr.

Book
Mitchell L. Gaynor
1999
FindCenter AddIcon

The Healing Power of Sound as Meditation

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two young children—sitting quietly on the floor pillows of the rotunda.

Article
Marlynn Wei
2019
FindCenter AddIcon

Sound and the Chakras

In 1980 I first began my study of the uses of sound and music as therapeutic and healing modalities. This study ultimately manifested with a Master’s Degree in Independent Study of the Uses of Sound and Music for Healing from Lesley University in Cambridge, Massachusetts.

Article
Jonathan Goldman
2017
FindCenter AddIcon

Nine Insights into Sound Healing

The basic principle of sound healing is that everything is in a state of vibration, including our organs, bones, tissues, etc. If these parts of the body become imbalanced they may be healed through projecting the proper and correct frequencies back into the body.

Article
Jonathan Goldman
2002
FindCenter AddIcon

Projecting Intention

‘Sound is a carrier wave of consciousness,’ Steven said. This means that depending upon where an individual’s awareness is placed when he creates a certain sound, the sound will carry information on that state to the person receiving it.

Article
Jonathan Goldman
2017
FindCenter AddIcon

Planetary Healing Sounds

The following article contains information about three short and powerful mantras—sacred sounds that may effectively be used individually or in groups for transformation: “OM”, “AH” and “HU”. These mantras are particularly useful sounds for projecting specific intentions.

Article
Jonathan Goldman
2017
FindCenter AddIcon

The ‘Ah’ Sound to Generate Peace and Compassion

[AH] is an extremely powerful sound—particularly useful for generating peace and compassion.

Article
Jonathan Goldman
2017
FindCenter AddIcon

EXPLORE TOPIC

Guided Meditation