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Boost Your Immune System in 11 Minutes

By Guru Jagat — 2020

Think of this pranayam as your go-to immunity shot. What’s it do? Oh, just balances the emotions, adjusts the glands, and clears viruses & bacteria from your whole system.

16:33 min

13:11

Starhawk - Place of Power Meditation

Starhawk leads this classic meditation. Trance to a personal place of power, visit a well of transformation - and bring gifts back to your daily life. From Starhawk's "Way to the Well" trance journey

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08:38

Starhawk Grounding Meditation

Starhawk takes you on a grounding journey of relaxation.

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24:41

Deepak Chopra: Chakra Balancing Meditation (Fourth to Seventh), Part 2 of 2

Meditation Fourth, Fifth, Sixth, and Seventh Chakra. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.

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19:47

Deepak Chopra: Chakra Balancing Meditation (First to Third), Part 1 of 2

Meditation First, Second, and Third Chakras. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.

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01:47:58

7 Chakras - Ultimate Tuning & Healing Program

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02:01

Giving Up on What We Think Meditation Is and What It’s For

Ralph himself is a depression, PTSD, and addiction survivor. His work is inspiredly the tremendous transformation he has experienced through meditation, yoga, and therapy.

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20:04

"So Hum" Meditation by Thomas Amelio

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44:41

Pema Chödrön Guided Meditation to Increase Mindfulness, Awareness, Calm Abiding & Special Insight

Beloved Buddhist teacher, author, nun and mother, Pema Chödrön has inspired millions of people from around the world who have been touched by her example and message of practicing peace in these turbulent times.

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28:48

Yoga Nidra for Stress Relief—Guided Meditation for Relaxation and Sleep

Unwind your mind and soothe your body with this deep Yoga Nidra (yogic sleep) for stress relief. This guided meditation for deep relaxation and sleep is perfect for winding down at night after a long day full of stressful events.

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20:23

Yoga Nidra 20 Minute Guided Meditation

Yoga nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation, with this easy to follow meditation and allow your body to restore and balance itself.

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Guided Meditation