VIDEO

FindCenter AddIcon

Meditation to Increase Your Intelligence

By Guru Jagat — 2019

Practice this next-level meditation every day in 2020 to increase your intelligence and take your mental capacity to new heights.

19:16 min

07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

Video
2019
FindCenter AddIcon
27:39

Listening to Your Intuitive Self

“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson

Video
don Jose Ruiz
2016
FindCenter AddIcon
09:23

Living an Examined Life, by James Hollis, Ph.D.

The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.

Video
James Hollis
2019
FindCenter AddIcon
05:22

The Posture of Ultimate Possibility

Elizabeth Lesser, cofounder of Omega Institute & the Omega Women's Leadership Center, demonstrates a simple but powerful hand gesture to add to meditation practices.

Video
Elizabeth Lesser
2017
FindCenter AddIcon

EXPLORE TOPIC

Awareness