Practice this next-level meditation every day in 2020 to increase your intelligence and take your mental capacity to new heights.
19:16 min
CLEAR ALL
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice.
For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.
In this book, Bhikkhu Analayo, scholar and meditation teacher, examines central aspects of Buddhist meditation as reflected in the early discourses of the Buddha, based on revised and reorganized material from previously published articles.
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Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during...
Persistent depression can significantly shorten lung cancer survival—even if patients receive the latest cancer treatments, new research shows.
It’s no surprise that patients with cancer might become depressed, but now researchers say depression could precede a diagnosis. Here’s what you should know about the link between these two conditions.
The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.
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It’s no surprise that when a person gets a diagnosis of heart disease, cancer or some other life-limiting or life-threatening physical ailment, they become anxious or depressed.
Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women.
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.
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