Practice this next-level meditation every day in 2020 to increase your intelligence and take your mental capacity to new heights.
19:16 min
CLEAR ALL
As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.
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By meditation we mean something very basic and simple that is not tied to any one culture.
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More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.
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