Practice this next-level meditation every day in 2020 to increase your intelligence and take your mental capacity to new heights.
19:16 min
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Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
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Neuroscientist Richard Davidson presents his research on how social and emotional learning can affect the brain.
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Lisa Feldman Barrett, PhD, is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital. In addition to the book How Emotions are Made: The Secret Life of the Brain, Dr.
No one is prepared for a brain tumor diagnosis. But there are ways to manage some of the most bothersome effects. Which of these might work for you?
Bob discusses the experience of exploring higher consciousness through out-of-body experiences and audio-induced gamma brainwave states.
Can you look at someone’s face and know what they’re feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of...
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How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.
How does music as sound and vibration impact your body and brain? Dr. Lee Bartel explores how sound can stimulate cells in your body and brain to reduce the impact of Fibromyalgia pain, Alzheimer’s Disease, Parkinson’s Disease, Depression, and even increase blood flow.
“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...
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