VIDEO

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Meditation to Increase Your Intelligence

By Guru Jagat — 2019

Practice this next-level meditation every day in 2020 to increase your intelligence and take your mental capacity to new heights.

19:16 min

Art Therapy for Anxiety and Depression

Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.

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Awareness