VIDEO

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Meditation to Increase Your Intelligence

By Guru Jagat — 2019

Practice this next-level meditation every day in 2020 to increase your intelligence and take your mental capacity to new heights.

19:16 min

14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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EXPLORE TOPIC

Awareness