VIDEO

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Quick Fix

By Guru Jagat — 2017

A 6-minute practice that will provide balance to the mind and give you a quick boost of energy.

11:32 min

7 Bodywork Methods to Try

From the lightest massage to the deepest structural therapy, from the physical to the energetic, find your match.

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Bodywork and Manual Therapy

Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage is a well-known form of manual therapy.

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EXPLORE TOPIC

Energy Balancing