VIDEO

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Quick Fix

By Guru Jagat — 2017

A 6-minute practice that will provide balance to the mind and give you a quick boost of energy.

11:32 min

01:13

Help for Your Joints with Donna, Titanya, and Dondi

Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!

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01:04

Weave Your Aura to Feel Confident and Fabulous with Donna Eden, Titanya Dahlin, and Dondi Dahlin!

This is your Wednesday Energy Minute with Donna Eden, Titanya Dahlin, and Dondi Dahlin from Rockport, Massachusetts!

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EXPLORE TOPIC

Energy Balancing