A 6-minute practice that will provide balance to the mind and give you a quick boost of energy.
11:32 min
CLEAR ALL
A guide to the advanced practice of Inner Alchemy, which brings the physical body into balance with the energy body • Presents the second level of Inner Alchemy practices that use the eight forces of the pakua (bagwa) to collect, gather, and condense chi in the body • Explains how to balance...