VIDEO

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Quick Fix

By Guru Jagat — 2017

A 6-minute practice that will provide balance to the mind and give you a quick boost of energy.

11:32 min

02:36

What Is Reiki | Living Healthy Chicago

In our latest ‘How It Works’ segment we’re learning more about a great tool to add to your wellness toolbox—Reiki! Jane Monzures learns what it’s about and how it can help us live healthier.

Video
2019
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03:28

Byron Katie and Eileen Fisher: How Do Our Thoughts Impact Our Bodies

Eileen asks Byron to talk about how her inquiry-based work relates to the body. In her answer, Byron provides a brief introduction to her powerful 4-question process.

Video
Eileen Fisher
2017
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01:23

Eden Energy Medicine to Clear Anxiety with Donna Eden

If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.

Video
Donna Eden
2019
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01:13

Help for Your Joints with Donna, Titanya, and Dondi

Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!

Video
Donna Eden
2016
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01:28

Eden Energy Medicine for Detoxing Your Liver with Donna Eden!

Are you taking medication or other drugs and worried about your liver? Try the Liver Meridian Flush. It’s also great for your eyes.

Video
Donna Eden
2019
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04:30

What to Do When You're Feeling Zapped | Live Energy Massage with Donna Eden

Donna Eden believes that we have long forgotten how to utilize this powerful energy medicine, and she’s here to passionately remind us just how to do so

Video
Donna Eden
2020
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01:15

Align the Chakras to Help with Anxiety with Donna Eden

Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.

Video
Donna Eden
2015
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01:58

Energy Medicine for Trauma and Overwhelm with Donna Eden

This technique is incredibly instinctual, so you may already do something like this to calm and center yourself. Breathe deeply through each step.

Video
Donna Eden
2017
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01:14

Eden Energy Medicine Routine for Your Eyes with Donna Eden!

Donna offers a wonderful and simple routine to refresh your eyes when you are feeling stressed and fatigued!

Video
Donna Eden
2018
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03:49

How to Connect with Your Partner Using Energy Medicine? | Donna Eden

Can you apply energy healing techniques with your partner to strengthen your relationship? Donna Eden and her partner David Feinstein often are asked these questions.

Video
Donna Eden
2018
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EXPLORE TOPIC

Energy Balancing