VIDEO

FindCenter AddIcon

Quick Fix

By Guru Jagat — 2017

A 6-minute practice that will provide balance to the mind and give you a quick boost of energy.

11:32 min

01:23

Eden Energy Medicine to Clear Anxiety with Donna Eden

If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.

Video
Donna Eden
2019
FindCenter AddIcon
01:15

Align the Chakras to Help with Anxiety with Donna Eden

Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.

Video
Donna Eden
2015
FindCenter AddIcon

EXPLORE TOPIC

Energy Balancing