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9 Minutes to Stress Relief

By Guru Jagat — 2014

The techniques of Kundalini Yoga are an effective way to get knowledge from the Unknown. - Yogi Bhajan

13:17 min

13:09

Heart of Compassion Meditation—Jack Kornfield

Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering around you but that circle must include one other being-yourself.

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Jack Kornfield
2020
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EXPLORE TOPIC

Guided Meditation