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9 Minutes to Stress Relief

By Guru Jagat — 2014

The techniques of Kundalini Yoga are an effective way to get knowledge from the Unknown. - Yogi Bhajan

13:17 min

16:36

Music Medicine: Sound at a Cellular Level | Dr. Lee Bartel | TEDxCollingwood

How does music as sound and vibration impact your body and brain? Dr. Lee Bartel explores how sound can stimulate cells in your body and brain to reduce the impact of Fibromyalgia pain, Alzheimer’s Disease, Parkinson’s Disease, Depression, and even increase blood flow.

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Guided Meditation