Practice the Magnificent Mantra with Guru Jagat to create a golden shield to bring good luck, prosperity, and protection.
20:44 min
CLEAR ALL
Unwind your mind and soothe your body with this deep Yoga Nidra (yogic sleep) for stress relief. This guided meditation for deep relaxation and sleep is perfect for winding down at night after a long day full of stressful events.
Yoga nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation, with this easy to follow meditation and allow your body to restore and balance itself.
Yoga Nidra is called many things from iRest to Yogic Sleep or a sleep based meditation. It does not matter what it is called, once you experience it you may never want to come out of this beautiful state of bliss and well-being.