VIDEO

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Practice: Meditate for Prosperity

By Guru Jagat — 2015

Practice the Magnificent Mantra with Guru Jagat to create a golden shield to bring good luck, prosperity, and protection.

20:44 min

05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

Video
Yael Shy
2019
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15:28

A 15-Minute Guided Meditation for Times of Transition and Change

You got married. You got fired. You graduated. You had a baby. You moved. You survived an illness. We’re all dealing with some form of change all the time.

Video
Yael Shy
2019
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EXPLORE TOPIC

Guided Meditation